Friday, February 24, 2012

Weekend Wellness Tip






You've made it to the weekend.  Congratulations!  Another day.  Another dollar.  Another day to remember to breathe.  Inhale through the nose.  Exhale through the mouth. Remember that life is a journey and not a destination.  All things work together for good to them that love God and who are the called according to His purpose.  There is no fault- just lessons learned. 

Lessons are a good thing.  Sometimes we bump our heads to so that we are reminded that we can feel.  Feel love.  Feel pain.  Feel rage.  Whatever it may be.  We must remember that lessons serve to make us wiser, smarter, better.  We must choose to listen to the small, still voice within- the one that guides.  Lauryn said (in her song, "Tell Him") "it'll be alright".  It always is.  It's never harder than what it appears to be.  F.E.A.R. is: False Evidence Appearing Real.  Nothing more.  Nothing more. 

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